Making Emotions Make Sense. Episode 14 DiscussionEmotional Baggage & Unfinished Feelings Sometimes we are taught to bury our feelings. Feelings with stay us but they will lessen over time if you feel them. Feelings can get bottled up and you never know how they are going to come out. This is a good example of group therapy. The detention time gives them a lot of time to open up about their feelings. Feeling old feelings from childhood is difficult so ask for help.
