Empowering Young People’s Emotional Growth; A unique opportunity for your teenager.
We all want our children to grow up to be self-reliant, autonomous, authentic adults capable of having fulfilling relationships, gratifying work, fun, and as much clarity and peace of mind as possible in a tumultuous world.
As you know, adolescents are at a crucial stage in their emotional development, infinitely curious about the human condition, and making important decisions about who they are. This makes it an ideal time to learn about the importance of how to increase their emotional intelligence and develop confidence in facing adversity.
The How are you Feeling? program expands the kids emotional awareness and the connection of feelings to behaviours. It prevents severe difficulties as they navigate their teen years by teaching them how to process their feelings instead of suppressing them. The How are you Feeling? program teaches the students how to recognize the signs that indicate they may be stuck in unresolved feelings that are causing them problems.
Imagine if they understood how they may be using social media to avoid their feelings. This encourages them to use their phone in a more balanced way!
This brief introduction video will help you understand some of the 33 evidence-based concepts that are weaved into the program.
The program is a great way to have meaningful discussions with your child and develop a mutual understanding about how our emotional system is meant to work. Every student, adult, and school staff person who has viewed the program has been enthusiastic about its value.
Enroll in our Research
Focus Groups
If this program is not available in your school, you can register your teen in our Research Focus Groups or Learn at Home. (and watch along with them if you like).
Questions? We’re here to support you and your child. If you have any questions or require further information, don’t hesitate to get in touch.